How To Protect Your Teeth and Gums During Orthodontic Treatment

If you are wearing braces or any other kind of orthodontic aligners, taking good care of your teeth and gums is more important than ever. Good daily oral hygiene care is needed to protect your teeth and gums from oral infections while you are straightening your teeth. You don’t want to end up with dental problems like cavities, tooth discoloration or tartar buildup at the end of your orthodontic treatment.


When you first get your braces, they can hurt your tongue, cheeks, and other areas as your mouth gets used to the metal. When the wires rub against the soft tissues it can be uncomfortable or downright painful. Thanks to dental wax, you can find much-needed relief as the waxy layer buffers the contact between the metal edges of your braces and your oral tissues so they can heal.


What’s in Dental Wax?


This wax is made from natural materials and sometimes comes with added ingredients like mint to make it taste better. Common types of dental wax may contain the following:


Beeswax

Carnauba wax (Brazil wax and palm wax)

Microcrystalline or paraffin wax

Dental wax is solid when it’s at room temperature and then easily softens by the heat of your hands as you shape it. Just smooth it out over the parts of your braces that touch (or irritate) your oral tissues. To put the wax onto your braces, start by making sure your hands are clean and take a moment to brush your teeth. After pulling off a small piece of wax, squeeze it so it softens and then shape it into a ball. Flatten the ball a bit and gently apply it onto the braces parts that are poking you.


You can keep the wax on overnight and replace it every couple of days as needed. It’s okay to eat and drink with the wax on the braces, but if bits of food particles stick to it or the wax feels dirty, you can change it out. To clean your teeth, take the wax off so you can properly brush and floss with an interdental cleaning tool between the teeth. Follow up with a fluoride mouthwash to further protect your tooth enamel.


Protect Your Teeth With Custom Mouth Guards


Now that spring is here so are outdoor activities like contact sports and recreation. Whether you play soccer, baseball or skateboard, you’ll want to protect your teeth and gums while you are getting your teeth straightened. You don’t want to get a sports-related mouth injury during your treatment!


To avoid getting broken teeth or injuries to your lips, tongue, and cheek lining, mouth guards can protect your investment. These mouth protectors work by cushioning blows and lowering the risk of injury. A custom mouthguard can often be made by your dentist or orthodontist’s office and ready in three to four weeks. Since you are already investing in orthodontic treatment, get the added protection of a custom mouthguard that perfectly fits your teeth. This will ensure that it fits comfortably and won’t suddenly fall out during your recreational activity.


Protect Braces From Bad Habits


For those wearing braces, it’s also important to protect the metal parts from harmful habits like nail-biting, unnatural tongue thrusting, chronic pencil chewing, and even nervously picking at your wires. If you harm your orthodontic hardware it can leave you with additional appointments and even an extended treatment time. Remember to do what you can to protect your smile and call our orthodontic office right away if your braces are damaged.


Never skip your dental cleanings and exams while getting orthodontic treatment, whether you wear braces or clear aligners. Your dentist can remove harmful tartar deposits so your smile can thrive. If you would like to learn more or schedule a visit with our orthodontist, give us a call today!

Everyone was very nice and friendly.

J.C. Google

I truly cannot say enough wonderful things about this orthodontic practice. My doctor and the entire staff have shown me nothing but kindness, patience, and genuine care. My Invisalign plan has been adjusted twice at no extra cost, simply because my doctor wanted to make sure I had the best results possible. That level of dedication is rare, and I am beyond grateful.When my grandmother’s house caught fire and I fell behind on my scans, the staff went out of their way to send me a card and check in on me. That small act of compassion meant the world to me. They always reach out if a scan is missed—not to criticize, but to make sure I’m okay. Their support makes me feel truly cared for, both as a patient and as a person.The entire office is beautiful, warm, and welcoming. The bathrooms are always spotless, the coffee bar is such a thoughtful touch, and the whole space reflects the pride they take in their work. The staff is nothing short of immaculate—friendly, attentive, and efficient. Every visit feels like catching up with friends rather than a typical appointment.For nearly two years, they have not only met my expectations but exceeded them in every way. My results continue to surpass what I thought was possible, and I owe that to their passion and commitment. This is more than an orthodontic office—it’s a place where you are treated with love, respect, and genuine care. I wholeheartedly recommend this practice to anyone. Choosing them is choosing excellence, compassion, and true dedication.

E.L. Google

No complaints! Very pleased.

K.J. Google

From the moment my daughter and I arrived at Shenandoah Valley Orthodontist the office felt like a welcoming oasis. My daughter had unique needs and the attentive, friendly pros at this establishment made our visit fun and stress free. I highly recommend.

S.H. Google

Had a great experience today, got in and out very quickly. Great customer service and atmosphere!

F.K. Google

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